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I'm the Ruler of Winter Sniffles – and I'm Able to Share with You Ways to Prevent It

Around this period last year, I found myself participating in a broadcast alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. It had been a good night, yet now, just for something to say, I questioned how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

Their Take by the Singers

When I brought up my evening, these three musicians in the waiting area did two things. First, they moved back a bit. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that naturally enough given their line of work was a major concern for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises that signal an oncoming cold, often shoo me away or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the studio director would holler to everyone to avoid auditory overload, blowing the wiring in their headphones.

Handling Blocked Noses

As for my blocked noses, don't get me started. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they all work for a while before admitting defeat. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. I mean, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was very lovely, very Irish, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She observed me eating it. Bless her. No improvement resulted, sadly, except for upsetting my stomach and leaving my breath foul.

The Singer’s Prevention Strategy

So no, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I paid close attention then along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She commanded us to sanitize hands regularly throughout the winter based on her explanation and, extra steps were needed when it came to parties and what not. Before any event, she recommended a couple of blasts of a nasal spray up each nostril – whether you felt a cold coming or not. Extreme. I appreciated it. And, listen to this, she insisted on following it up post-event with more spray of the solution.

What Happened Next

I followed suit. And I have to say I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, lost, repurchased, found, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel stored in your pocket and it’s now splurging everywhere. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

JP
The writer

Joseph Pratt

A UK-based energy consultant with over 15 years of experience in grid modernization and sustainable infrastructure projects.

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